How to Stay Motivated
CARDIO FOR YOUR CURVES
Going Back To Basics
what They’re Saying
Client Testimonials
So many things have changed for me since I joined the TRFC, not just in my body but also in my mind and in myself as a person.
Losing weight has been my biggest motivator when I first joined, but it is now only a side effect of a much bigger and much more profound life changing process. Being part of the TRFC not only motivates me to workout and adopt healthy eating habits, but it also taught me that these changes are for life.
Because of the TRFC, I have found myself again. I still have a little way to go, but I feel so GREAT! You are the only person I’ve kept a fitness commitment with. You always had me coming back. I love you so much Tiffany, I think about you every time I get off track. You’re the only person who’s led me to victory! I will always be grateful to you, and I promote you to almost everyone I know! I lost about 22 pounds within 6 months.
Thank you for helping me find my old self again, for letting me feel beautiful again…for making me believe that confidence and happiness comes from within, and that it was never about losing the weight, it was all about being FIT and knowing how to be forever FABULOUS! Bless you and your family! LOVE YOU!
Within 2 months of joining I lost 20 pounds. The one thing I can truly say is the workout plan and eating schedule she has given to us works. I like to tell people, if you work the plan, it will work for you. Since starting I have now changed the way I look at food. I eat very healthy and I love it. I love motivating and encourage women to do the best they can when losing weight. You have your up and down days, but the key is to keep going, no matter what.
I am excited to be representing Tiffany Rothe as a Fitness Ambassador for the TRFC.
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We are dedicated to make you look & feel amazing. The TRFC program will help you to establish a healthy way of living that will keep you fit for a lifetime.