Fit.
Fierce.
Fabulous.
About
My Story, My Purpose.
My purpose is to create a community of “RotheStars” who transform their lives one workout at a time. Being fit is a feeling, a state of mind and a way of being. Many trainers put too much emphasis on the physical look of fitness instead of training the mind, body, and spirit. I want you to feel confident, emotionally secure, and be able to move with strength, easy, and grace in your body. There is one thing I know for sure:
“When a woman truly feels good about herself, she can change the world with the vibrations of her joy”
Fitness has been a lifelong journey for Tiffany Rothe. When her mom was paralyzed by a stroke when Tiffany was 10 years old, she realized the importance of taking care of your body and learned first hand, that being able to move freely is a gift that should never be taken for granted, Tiffany has dedicated her life to helping people look good and feel good by living a healthy lifestyle.
For over 25 years Tiffany has worked on perfecting the art of her class. Her unique classes not only get amazing results physically, they are designed to release negative energy and enhance your mood daily. Tiffany has worked with thousands of people over the years and they all say the same thing: Tiffany’s workouts are like a vitamin for healthy living. Many of her students affectionately declare with passion that they are addicted to their daily dose of “Vitamin T”. Tiffany re-defines fitness so you learn to focus.
At TRFC our mission is to move away from the one-size-fits-all approach to fitness. Our approach is based on loving yourself so you are motivated to take care of yourself. People of all shapes and sizes get to be in shape and that does not mean that everyone looks the same. TRFC subscribers are able to confidently walk into any room and love the skin they’re in because they wake up everyday and get their workout in!
With Tiffany’s extensive training leveraged with the unstoppable TRFC community, you are destined to feel Fit, Fierce & Fabulous in no time. We can’t wait to get to know you!
More about Tiffany
With a fitness career spanning more than a quarter of a decade, Tiffany has more than 10,000 hours of practical experience with a wide variety of certifications and achievements including a Juris Doctorate from USC.
Tiffany has taken the YouTube fitness world by storm, proving that it is important to take care of the “woman that became the mom”. She encourages women to dedicate themselves to pursuing their passions and personal well-being while still being super-moms.
The TRFC is designed to transform lives, one workout at a time. As a subscriber of the TRFC you learn to TRAIN your mind, WORK, your body and LIFT your spirit. When you become a part of the TRFC you can count on this program to elevate your confidence, allowing you to step outside of your comfort zone and commit to a Fit, Fierce and Fabulous way of life.
Whether you are looking for inspiration, accountability, or community, the TRFC is the place to be to get the body and life you love.
“Fitness is
a feeling,
not a look.”
Tiffany
Rothe
Retreats & Events
What to meet Tiffany in person? This is the ultimate mind-body-spirit experience. Spend 5 to 7 days on a healthy getaway with super star fitness coach Tiffany Rothe, because you deserve it!
If you want one-on-one coaching, Tiffany offers a VIP experience available to a select few.
Community
One of the best perks of subscription is being a part of the TRFC Community. You get to be surrounded by a diverse and positive group of people who are dedicated and committed to the Fit, Fierce and Fabulous way of life.
Challenges
Looking to push yourself even harder? The TRFC offers challenges to step up your fitness game, and get results faster. Challenges help you acheive short term goals, and establish habits that promote long term success.
Subscribe Now
We are dedicated to make you look & feel amazing. The TRFC program will help you to establish a healthy way of living that will keep you fit for a lifetime.